Confinement Period - Korean Culture

Here is a summary of confinement information on Korean Culture.
Confinement Period: 21 days

Do & Don't Activity
- Rest and sleep during confinement period
- Not allowed to move too much
- Wear thick cloths to prevent wind from entering body
- Wear socks and avoid walking bare footed around home.
- Take hot shower or washing hair.
- Mother had caesarean delivery to avoid shower for the first week.

Do & Don't Food & Drinks
- Seaweed soup (Miyeok guk) is to be consume 3 times daily (Best to consume for at least 3 months).

- Avoid hard or crunchy food as to believe mother's gum is still weak after delivery

References:
http://sgmummy.com/korean-confinement/