Monday 10 December 2012

Drinks to Avoid During Pregnancy

After going through much research, below are the overview of drinks to avoid while going through pregnancy:
Avoid Unpasteurized Drink
Risk: Unpasteurized drink contain Listeria bacteria that may cause miscarriage or harm the fetus
Unpasteurized Milk

Avoid Alcohol Drink
Risk: Once start drinking, a person may continue drinking and it's very dangerous to the fetus. Alcohol have a risk to cause fetus with Fetal Alcohol Spectrum Disorder (FASD) meaning difficulty in learning and many other problems.

No More than 150 mg per Day for Caffeine Beverage
Risk: To avoid miscarriage.
To find out more drinks on caffeine content, feel free to visit http://www.energyfiend.com/the-caffeine-database
A rough guide: 6 oz = 200 ml
Starbucks Grande
Coffee (16oz)
400 mg
Dr Pepper (12 oz)
37 mg
7-11 Big Gulp
Diet Coke (32 oz)
124 mg
Green Tea (6oz)
40 mg
Oolong Tea (6oz)
55 mg
Black Tea (6oz)
110 mg

In some culture, here are the list of "cooling" drink to avoid especially during 1st trimester pregnancy:
- Coconut Juice
- Pineapple Juice
- Watermelon Juice

Resources:
http://www.webmd.com/baby/features/drinking-alcohol-during-pregnancy
http://www.americanpregnancy.org/pregnancyhealth/caffeine.html
http://www.thefragrantleaf.com/caffeine.html

1 comment:

  1. If you don't remember this, your car may be stolen!

    Imagine that your car was taken! When you approach the police, they inquire about a specific "VIN decoder"

    A VIN decoder: What is it?

    Similar to a passport, the "VIN decoder" allows you to find out the date of the car's birth and the identity of its "parent" (manufacturing facility). You can also find out:

    1.Type of engine

    2.Model of a vehicle

    3.The DMV's limitations

    4.The number of drivers in this vehicle

    You'll be able to locate the car, and keeping in mind the code ensures your safety. The code can be examined in the online database. The VIN is situated on various parts of the car to make it harder for thieves to steal, such as the first person seated on the floor, the frame (often in trucks and SUVs), the spar, and other areas.

    What if the VIN is intentionally harmed?

    There are numerous circumstances that can result in VIN damage, but failing to have one will have unpleasant repercussions because it is illegal to intentionally harm a VIN in order to avoid going to jail or calling the police. You could receive a fine of up to 80,000 rubles and spend two years in jail. You might be stopped on the road by a teacher.

    Conclusion.

    The VIN decoder may help to save your car from theft. But where can you check the car reality? This is why we exist– VIN decoders!

    ReplyDelete

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